2024 Instagram Quotes with 500 Hilarious Gym Captions

List of Funny Gym Captions for Instagram Posts

Get these amazing gym captions for workout photos and selfies. You can use these below morning exercise captions with your workout picture posts.

• Shut up and squat!
• Forget the glass slippers, princess wear running shoes.
• Gym is my therapy.
• Work. Train. Repeat.
• Work hard now, selfie later.
• Fit and Fat differ by middle alphabet.
• I’m in a good place right now, not emotionally, I’m just at the gym.
• Pain is temporary, pride is forever.
• No pain, no gain. Shut up and train.
• Of course, it is heavy, that’s why they call its weight.
• When my body shouts ‘STOP’, my mind screams ‘NEVER’.
• Change your body by changing your thoughts.
• Some people like going to the pub; I enjoy going to the gym.
• Train like a beast, look like a beauty.
• Dear fat, prepare to die! Sincerely, me.
• To enjoy the glow of good health you must exercise.
• I go to the gym because I think my great personality could use a banging body.
• Cheat on your girlfriends, not on your workouts.
• Eat, sleep , gym , repeat.
• Squat! Because somewhere there’s a girl warming up with your max.

For more best Instagram captions, visit this article.

Looking for more workout captions and quotes? Check out below amazing home workout captions for Instagram posts.

Funny Gym Captions for Instagram

Are you looking for fun after-workout captions? We’ve gathered a comprehensive collection of the best workout captions for fitness freaks.

• Excuses don’t kill the fat, exercises do.
• Let’s go to the gym.
• I’m working on myself for myself by myself.
• The hardest lift of all is lifting your butt off the couch.
• Lift heavy and run fast.
• Fall in love with taking care of my body.
• Get ripped, get laid.
• Eat clean. Train Mean. Get Lean.
• Do your best and forget the rest.
• Being a princess doesn’t mean you’re not a total QUEEN! Train like one to prove it.
• A gym is a place where fat is burned and pride is earned.
• A pint of sweat will save a gallon of blood.
• Being defeated is often a temporary condition. Giving up is what makes it permanent.
• Think of your workouts as important meeting you’ve scheduled with yourself. Bosses don’t cancel.
• It never gets easier , you get stronger.
• If you have time for Facebook, you have time for exercise.
• Failure is only a temporary change in direction to set you straight for your next success.
• With great size comes great responsibility.
• The gym is my office.
• I got 99 problems but I’m going to the gym and ignoring all of them.

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Motivational Gym Captions

Many girls and boys required motivation to go to the gym early morning. Here is the amazing body transformation quotes for Instagram.

• Fitness is not about being better than someone else, it’s about being better than you used to be.
• Dedicate yourself to become your best.
• Just think about how you wanna look, just think about how you wanna look. Ok, up to it!
• If you fail to prepare, you prepare to failIf you fail to train, you train to fail.
• I believe in eating what I like and sweating it out in the gym.
• The secret to getting ahead is getting started.
• I don’t care how many reps you do, as long as you lift girl weights you’ll get a girl body!
• Weights before dates.
• The harder I train every day on the track and in the gym, the more trust I gain in myself.
• Education is important , but big biceps are more important.
• Don’t train to be skinny. Train to be a #badass.
• When it starts to hurt, that’s when the set starts.
• Pain is weakness leaving the body.
• The best project you will ever work on is you.
• If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
• Doubt me, hate me, you’re the inspiration I need.
• Your body is the most complete and miraculous piece of gym equipment you’ll ever need.
• Less ego , more hardwork in the gym.
• Do I have abs yet?
• Strength Within, Pride Throughout.

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Workout Gym Captions

Many girls and boys love to be fit and happy. For them, here we’re sharing a complete list of the best captions for gym pics.

• Just think about how you wanna look, just think about how you wanna look. OK, up with it!
• My warmup is your workout.
• You shall gain, but you shall pay with sweat, blood, and vomit.
• Hard work beats talent when talent doesn’t work hard.
• Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
• well , it is not going to lift itself.
• A winner never whines.
• Push yourself because no one else is going to do it for you.
• Embrace and love your body is the only one , you will ever have.
• World’s Okayest Runner.
• Good is not enough if better is possible.
• The more you train, the more people there are who are weaker than you.
• There are somethings that just are not meant to be changed , your body is not one of them.
• I will sacrifice whatever is necessary to be the best.
• If the bar ain’t bending you‘re just pretending.
• I workout so I can drink beer.
• The best day to start workout is today , tomorrow can turn into weeks , months or years.
• There’s no secret formula. I lift heavy, work hard, and aim to be the best.
• The only time Success comes before Work is in the dictionary.
• Sweat is your fat crying.

Motivational Fitness Quotes

• It always seems impossible until its done.
• What kind of wine goes with squats?
• Never say the sky’s the limit when there are footprints on the moon.
• Respect your body. It’s the only one you get.
• stay strong because you are a warrior.
• Winners Train, Losers Complain.
• Education is Important but big biceps are Importanter.
• Fitness is like a relationship. You can’t cheat and expect it to work.
• No pain , no gain , shut up and train.
• Dear fat, Prepare to die. Xo, Me.
• Life´s too short to be small.
• I wear black to the gym because it’s like a funeral for my fat.
• Don’t stop when you are tired , stop when you are done.
• Of course it’s heavy, that’s why they call it weight.
• Party like a Rockstar. Fuck like a Pornstar. Lift like a Monster.
• The only bad workout is the one that didn’t happen.
• Life has its ups and downs, we call it squats.
• Be proud, but never satisfied.
• The best activities for your health are pumping and humping.
• do something today , that your future self will thank you for.

Never Give Up Motivation Gym Quotes

• Instead of giving up, try again.
• I refuse to underperform and I refuse to give up.
• don’t give up.
• If you fall down. You rise back up. And you beast mode and don’t stop until you are on top!
• Never give up and never stop grinding.
• No matter what you’re going through or how tough things get.. Never give up.
• Motivation is what gets you started. Habit is what keeps you going. – Jim Ryin
• Whether you think you can or you think you can’t, you’re right. – Henry Ford
• Challenging yourself every day is one of the most exciting ways to live.
• The only bad workout is the one that didn’t happen. – unknown

Funny Gym Quotes for Ladies and Guys

• You can’t out-train a bad diet.
• It’s not until you get tired that you see how strong you really are. – Shaun T
• You don’t have to go fast… you just have to go.
• Motivation is what gets you started. Habit is what keeps you going.
• It always seems impossible until it’s done.
• Eat food. Not too much. Mostly plants. – Michael Pollan
• A healthy lifestyle is something we refine over time, not overnight.
• The body achieves what the mind believes.
• It’s ok to fail… consistent doesn’t mean perfect.
• Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.
• You are confined only by the walls you build yourself.
• Don’t stop now.

Back to Gym Quotes

• Train hard or Go home.
• Success starts with self discipline.
• I refuse to give up on myself.
• Even if you fail on your face. You’re still moving forward.
• Ability is limitless. Be more Do more.
• The only bad workout is the one that didn’t happen.
• No pain, No gain shut up and train.
• If you want something you never had, you have to do something you’ve never done.
• Hustle for that muscle.
• When you feel like quitting, think about why you started.
• Someone busier than you is working out right now.
• Don’t talk about getting things done. Just get them done.

Related: Running Captions for Instagram

Gym Quotes for Girls

• I’m happiest when I’m at the gym or in the pool.
• Your body is a reflection of your lifestyle.
• Age is just a number.
• It takes a certain degree of obsession to get fit.
• Get fit in the gym & lose weight in the kitchen.
• NEVER UNDERESTIMATE THE POWER OF A GIRL WHO KNOWS WHAT SHE WANTS.
• REST is also part of the fitness program.
• I am a woman. What’s your SUPERPOWER?
• Fitness is like medication you need to take daily.
• I am a Girl, I am a Smart , I am a strong And i can do anything.
• Be Fearless in the Pursuit of what sets your Soul on Fire.
• Don’t wish for a good body,Work for it !
• Stop saying i wish. Start saying i will.

Gym Quotes for Men

• But you got to try and snap out of it as quickly as possible, and get back to your workout schedule.
• Motivation for us all differs from one person to the next.
• Want to be respected? Be consistent.
• One thing might get me off my ass, and another thing might do the same for you.
• Starve your distractions. Feed your focus. – Unknown
• Love yourself enough to live a healthy lifestyle.
• When I lost all of my excuses I found my results.
• If it doesn’t challenge you it wont change you. – Unknown
• A year from now you may wish you had started today. – Karen Lamb
• When you feel like stopping…think about why you started.
• There are no shortcuts to living your greatest life and becoming your best self.

Workout Captions for Instagram

• It hurts now, but one day it will be your warm up.
• Some people want it to happen, some wish it would happen, others make it happen.
• Stay healthy so that you can use your wealth to buy pleasures and not painkillers.
• Good is not enough , if better is possible.
• Men shouldn’t hide weakness, they should kill it.
• You must do what others don’t, to achieve what others won’t.
• I don’t do this to be healthy, I do this to get big muscles.
• If you are on tredmill , next to me , the answer is yes , we are doing.
• The only bad workout is the one you didn’t do.
• Shut the fuckk up and squat.
• Math is like going to the gym for your brain. It sharpens your mind.
• spend less time on phone and more tme on lifting.
• Good things come to those who sweat.
• Build your body, build your character.
• Stop rewarding yourself with food. You are not a dog.

If you want dog captions for Instagram, then you can refer this article.

Gym Boy Captions for Instagram

• To enjoy the glow of good health you must exercise.
• I got 99 problems but I’m going to the gym and ignoring all of them.
• I’m in a good place right now. …
• I go to the gym because I think my great personality could use a banging body.
• Education is important, but big biceps are importanter.
• Dear fat, prepare to die! …
• Forget the glass slippers, princess wear running shoes.
• It’s never too early or too late to work on a better you.
• The gym is my second home.
• Someone busier than you is working out right now
• Set your goal high, and don’t stop till you get there.
• Fit and Fat differ by middle alphabet.
• Once you see results, it becomes an addiction

Gym Wear Captions

• I hit the gym so I won’t have to hit you.
• Obligatory gym selfie!
• I’m only here so I can eat more later.
• I’m torn between cardio and pizza.
• I don’t sweat, I sparkle.
• I just finished some squats and didn’t toot once.
• Make running your medicine, and our sportswear the comfort. #lifestyle
• This guy/girl is on fire! …
• I’m sweating like a sinner at church.
• Must it remain your shot always? #sportswear
• What you put into it is what you will get out of it. #activelifestyle
• When passion rules the game. #fit
• Always believe you can. Then just do it. #activelifestyle
• Learning to lose will help you to win. #feelgood
• The final destination is not the podium but the benchmark you create.

Badass Gym Captions for Instagram

• If you fail to prepare, you prepare to fail
• Get ripped, get laid.
• Pain is weakness leaving the body
• Failure is only a temporary change in direction to set you straight for your next success.
• The worst thing you can be is average.
• It comes down to one simple thing: How bad do you want it.
• Being defeated is often a temporary condition. Giving up is what makes it permanent.
• Go hard or go home.
• Train hard or Go home.
• Ability is limitless. Be more Do more.
• I refuse to give up on myself.
• It always seem impossible until its done.
• Even if you fail on your face. You’re still moving forward.

Shoulder Workout Captions for Instagram

• Drop your favorite self-love mantra below.
• People always ask why I do it, I am wondering why they don’t.
• Start every week strong. Finish every week stronger.Start strong. Finish Stronger.
• Got to hustle for that muscle.
• Some people dream of success, while I wake up and train hard at it.
• Hashtag fitness.
• The gym is my office
• First, you write down your workout. Then, you do it.
• Good workouts make for good moods.
• Every workout should end in your kitchen and with a smoothie.
• There are no shortcuts. It takes time to build a stronger and better you
• Getting into gym clothes is half the battle.
• Feelin’ peachy now that I’ve done an at-home workout.
• Have a good at-home workout!
• Don’t tell people your plans. Show them your results.
• Glowing and growing.
• Success isn’t given. It’s earned. In the kitchen, in the Gym, In the workout, All Day. With blood, Sweat and the occasional tear.
• Of course, it is heavy, that’s why they call its weight

Body Transformation Captions for Instagram

• Believe in yourself and you will be unstoppable.
• Winners train. Losers complain.
• No pain, no gain.
• Eat big. Lift big. Get big.
• Excuses don’t burn calories!
• Whenever my body shouts STOP, my mind screams NEVER!
• Lift heavy and run fast.
• The body achieves what the mind believes.
• I’m not stopping until I’m proud of myself.
• Success isn’t given. It’s earned. In the kitchen, in the Gym, In the workout, All Day. With blood, Sweat and the occasional tear.
• Slow progress is still progress.
• Pain is momentary, glory is forever.=====
• On good days, work out. On bad days, work out harder.
• Good things come to those who sweat
• It’s a slow process, but quitting won’t speed it up.

Weight Loss Captions for Instagram

• Don’t reward yourself with food. You are not a dog.
• Even if you are on the right track, you’ll get run over if you just sit there.
• Excuses don’t burn calories.
• The question isn’t can you, it’s will you!
• A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.
• Excuses don’t burn calories.
• Every day, in every way, I am getting better and better.
• Dear fat prepare to die! Sincerely, me.
• Attitude is a little thing that takes a big difference between weight loss success and weight loss failure.
• A journey of a thousand miles begins with a single step.
• You don’t have to go fast, you just have to go.
• I don’t stop when I’m tired, I stop when I’m DONE!

Funny Fat Captions for Instagram

• I’d rather be fat and happy than thin and miserable!
• “I say I love myself, and they’re like, ‘oh my gosh’, she’s so brave. She’s so political. For what? All I said is ‘I love myself, bitch!’” Lizzo
• “I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment.” Ashley Asti
• “Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.” Megan Jayne Crabbe
• “Your words have so much power. Every day, if you tell yourself ‘I love you,’ if you give yourself one word of validation, it will change your mind.” Ashley Graham
• “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” Nayyirah Waheed
• “Stop trying to fix your body. It was never broken.” Eve Ensler
• “You don’t have to love your body to be kind to it.” Alissa Rumsey
• “Life is so much more beautiful and complex than a number on a scale.” Tess Munster
• “Each individual woman’s body demands to be accepted on its own terms.” Gloria Steinem

Fitness Captions for Instagram

• winner trains , loser complaints.
• Excuses don’t burn calories.
• I’m not on steroids, but thanks for asking…
• If you are out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.
• The body achieves what the mind believes.
• Going to the gym is the best drug.
• I got 99 problems but a BENCH ain’t one.
• Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.
• Once you see results , it becomes an addiction.
• When my body ‘shouts’ STOP, my mind ‘screams’ NEVER.
• When the going gets tough the tough gets going.
• Yeah, I had a girlfriend once, but she couldn’t spot me, so what was the point?
• The gym doesn’t ask silly questions , the gym understands.
• She believed she could, so she did.
• Rise & Grind.
• 6ix packs in Progress.
• No one will outwork me.
• I bend so I don’t break.
• You can’t flex fat so shut up and lift.
• Go hard or go home.
• Fitness is not about better than someone else , it is being about been better than you used to be.
• Train like a beast. Look like a beauty.
• With great size comes great responsibility.

Last Word on Gym Captions and Quotes for Instagram

We hope that you like the collection of inspirational and motivational fitness gym captions for Instagram. You can use these captions on your Instagram post. You can also tag your friend, might be he will be inspired to start working hard. Share this article with your friends, and followers, and spread your thoughts about the gym.