100 Instagram Captions to Inspire and Motivate

Are looking for creative, inspiring, and motivational captions for your Instagram account? You’ve come to the right place! In this post, you’ll find 100 captions and quotes that will help you keep your followers engaged and motivated.

Best Motivational Captions

Here are the best motivational captions. Use them on your next Instagram post, or just keep them in mind when you need a little pick-me-up. Feeling motivated yet?

1. Today is a new day, and you can choose to be happy.
2. You have to be a little bit crazy to do great things.
3. Mistakes are proof that you’re trying.
4. Learn to rest, not to quit.
5. The way you speak to yourself matters.
6. Trust the timing of your life.
7. Your only limit is your mind.
8. Put your positive pants on.
9. Never let your fear decide your fate.
10. You are who you choose to be.
11. Don’t stop until you’re proud.
12. Sometimes the grass is greener because it’s fake.
13. Mindset is everything.
14. Girl, you already have what it takes.
15. One day or day one. It’s your choice.
16. You can always start again.
17. Go the extra mile. It’s never crowded.
18. Turn the pain into power.
19. Grow through what you go through.
20. Be scared and do it anyway.

Instagram Captions for Motivation

Here are more Instagram captions for motivation.  Who knows, these words might just be exactly what someone needs to hear.

1. The struggle is part of the journey.
2. It’s a beautiful day to go after your dreams.
3. The comeback is always stronger than the setback.
4. Mindset separates the best from the rest.
5. Focus on the step in front of you, not the whole staircase.
6. Prove them wrong.
7. Better an oops than a what if.
8. Be fearlessly authentic.
9. Be gentle with yourself. You’re doing your best.
10. Great things never come from comfort zones.
11. Take a moment to appreciate how far you’ve come.
12. Yesterday is heavy. Put it down.
13. The future depends on you today.
14. Every end is a new beginning.
15. All the power is within you. You can do anything.
16. Old ways won’t open new doors.
17. Don’t let your mind bully your body.
18. Storms don’t last forever.
19. Never be afraid of change.
20. Small steps every day!

Motivational Captions for Instagram

Use these motivational Instagram captions to fill your feed with words of wisdom that will inspire others to reach their goals.

1. Crawling is still progress.
2. Growth is a continuous process.
3. Remember why you started.
4. Be the reason someone smiles today.
5. Trust the seeds you are planting.
6. Progress, not perfection.
7. Today will never come again. Be a blessing, be a friend, and encourage someone.
8. The best view comes after the hardest climb.
9. Sometimes later becomes never. Do it now!
10. Someday it’s gonna make sense.
11. You are never too old to reinvent yourself.
12. Happy girls are the prettiest.
13. Always look on the bright side.
14. If you can dream it, you can do it.
15. Be stronger than your strongest excuse.
16. Sometimes you win; sometimes you learn.
17. This is the beginning of anything you want.
18. You are amazing. Remember that.
19. Let your words heal, not wound.
20.  No one is you, and that is your superpower.

Instagram Captions Motivation

Here are more captions to share your daily dose of motivation on Instagram.

1. Don’t sell yourself short; you are your best asset.
2. Just in case you forgot today. You matter. You are loved. You are worthy. You are magical.
3. If things go wrong, don’t go with them.
4. Don’t let your struggles become your identity.
5. Life is too short to spend it at war with yourself.
6. Life is a balance of holding on and letting go.
7. Storms make trees take deeper roots.
8. Let the past make you better, not bitter.
9. Take time to make your soul happy.
10. Stop setting yourself on fire to keep others warm.
11. Broken crayons still color.
12. Be your own kind of beautiful.
13. Never trust your fears. They don’t know your strength.
14. Imagine what’s possible once you stop doubting yourself.
15. Make yourself a priority.
16. Celebrate every win, no matter how small.
17. We rise by lifting others.
18. A grateful heart is a magnet for miracles.
19. Do more of what makes you happy.
20. If you stumble, make it part of the dance.

Motivational Quotes for Instagram

There is something about motivational quotes that make them so endearing. Here are the best motivational quotes for your Instagram captions.

1. Whatever you are, be a good one. ― Abraham Lincoln
2. Walk to your goal firmly and with bold steps. – Kahlil Gibran
3. Never lose hope. Storms make people stronger and never last forever. ― Roy T. Bennett
4. When you change your thoughts, remember to also change your world. — Norman Vincent Pealew
5. Somewhere, somebody is looking for someone exactly like you. — Germany kent
6. Has anyone told you lately how amazing you are? — Holley Gerth
7. Jump in with both feet and be brave. — Sujit Choudhry
8.  If people think you are this amazing, own it. — David Chang
9. Only in the darkness can you see the stars. – Martin Luther King Jr.
10. Today is a good day to try. — Quasimodo
11. Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. ― Roy T. Bennett
12. Act as if it was, and it will be. ― Lailah Gifty Akita
13. Find a place inside where there’s joy, and the joy will burn out the pain. ― Joseph Campbell
14. Peace is a journey of a thousand miles, and it must be taken one step at a time. ― Lyndon B. Johnson
15. Once you choose hope, anything’s possible. ― Christopher Reeve
16. You are never too old to set another goal or to dream a new dream. – C.S. Lewis
17. Some people look for a beautiful place. Others make a place beautiful. – Hazrat Inayat Khan
18. Happiness is not by chance but by choice. – Jim Rohn
19. Take the first step. — Darius Fisher
20. My mission in life is not merely to survive but to thrive. – Maya Angelou
21. You only live once, but if you do it right, once is enough. — Mae West
22. You can have it all. Just not all at once. — Oprah Winfrey
23. In a gentle way, you can shake the world. — Mahatma Gandhi
24. Make your life matter, and have fun doing it. — Aaron Hurst
25. All our dreams can come true if we have the courage to pursue them. — Walt Disney

Final thoughts

Captions can be a great way to motivate and inspire your followers on Instagram. We’ve put together a list of 100 captions that will help you do just that. Use these captions to give your followers a little boost or to simply keep yourself motivated on those tough days.